Calm & Confident Workshops
Calm & Confident workshops help us to tap into resources deep inside ourselves which have never been used. These will empower us to achieve results we never thought possible. The workshops also enable us to overcome psychological barriers which may be holding us back, such as negative past experiences, perceived failures or just a general lack of self confidence.
As a rider, you will become familiar with well-proven and easily learnt self-help techniques, so that you go in the direction you choose and enjoy the time with your horse as you have always wanted.
The workshops will deal with such common problems in riding as:
- Tension, Stress and Anxiety
- Fear of Jumping, Hacking, Riding Off Road, Falling Off
- Performance Nerves in Lessons, Competitions and Exams
- Poor Communication with Your Horse
Taken by our highly experienced Proprietor, Mary Stitson (BHSII, BHSSM, NLP Practitioner), you will find the sessions fun,rewarding and inspiring.
The confidence you gain will also enrich other areas of life.
Mary also runs:
- "One-Off" presentations as a taster
- Complete courses at other yards and for riding clubs within a 50 mile radius
For more information please see our web site at www.calmandconfident.co.uk